$149 Intro Offer!
Make sure to use PROMO CODE: kaiafit7
(This offer is good for NEW KAIA GIRLS ONLY)Click Here To Sign Up!
Kaia FIT is a core strengthening program with focus on function and muscle confusion. What does it take to live strong and live fit?Sign Up Today!
Kaia FIT offers a range of health and fitness programs to cater to the various goals and capabilities of women of all ages, backgrounds, fitness levels and health.Join
We are working to build communities that bring women together by helping them reach their health, fitness and career goals.Find Out How
Kaia FIT Redmond’s mission is to create strong bodies, happy minds, healthy lives, and lasting relationships through our unique fitness & nutrition program.
Kaia FIT is a women-only 18 and older fitness program that specializes in delivering personalized training in a fun safe group atmosphere to produce amazing results.
Our whole body functional intense training (FIT) approach to fitness and healthy living will make you leaner, stronger, more flexible than ever – a better “you” than you ever thought possible.
Kaia FIT Redmond and each one of our Kaia Women are rewarded with the opportunity to donate to any of the three local non-profit organizations below helping to build a stronger more unified community.